Explore Class Styles
We offer top quality infrared-heated and non-heated vinyasa flow and power yoga classes, yoga playground (workshop-style classes that take you deeper), release (yin and restorative), breathwork, kundalini, and meditation classes, plus a whole array of community offerings, events, and teacher trainings.
Flow
Our Flow classes are a moving meditation to get out of your mind and into your body.
Power
Power is an empowering flow rooted in freedom, discovery, and challenging your edge.
Playground
Explore Playground classes for a deeper dive through our workshop-style classes.
Release
Release is a a blissful combination of yin, myofascial release, and meditation.
Breathe
Breathe is a journey through your breath to master your mind and body.
Kundalini
Kundalini is a a dynamic blend of movement, breathwork, meditation and mantra to awaken and balance your inner energy.
Meditate
Meditation is a stillness practice to cultivate awareness, focus, and deep inner peace.